Do you want to call in a romantic partner who loves you for you who are?
In Chapter 6 of the book Deeper Dating by Ken Page, he shares a 5-minute practice you can do to connect in with the energy of meeting the partner of your dreams.
Dating as an Adult Child of an Alcoholic
Setting healthy boundaries
The essence of doing the 5-minute practice that Ken describes is connecting in with the love that you desire to bring into your life. This is a practice meant to be authentic to you. You can write out an affirmation you repeat, you can visualize yourself with your partner, or you can create a place you go to in. your mind that feels loving. It is completely up to you how you want this 5-minute practice to go.
Then you are encouraged to practice it every day! Although this might feel like a big commitment, what is 5-minutes a day if it means you'll be manifesting the partner you desire? Plus it should feel like a loving practice and a way you can show yourself love every day.