Tapping Into Your Deepest Roots

Do you want to call in a romantic partner who loves you for you who are?

In Chapter 6 of the book Deeper Dating by Ken Page, he shares a 5-minute practice you can do to connect in with the energy of meeting the partner of your dreams.

In episode 11 of the You Relationship podcast, Katrina Marie and I share about this practice, as well as go into the following topics:

  • Codependency

  • Dating as an Adult Child of an Alcoholic

  • Emotional neglect

  • Setting healthy boundaries

The essence of doing the 5-minute practice that Ken describes is connecting in with the love that you desire to bring into your life. This is a practice meant to be authentic to you. You can write out an affirmation you repeat, you can visualize yourself with your partner, or you can create a place you go to in. your mind that feels loving. It is completely up to you how you want this 5-minute practice to go.

Then you are encouraged to practice it every day! Although this might feel like a big commitment, what is 5-minutes a day if it means you'll be manifesting the partner you desire? Plus it should feel like a loving practice and a way you can show yourself love every day.