Fear and its ability to paralyze us.


Fear has made itself quite comfortable in my life. A lot of how I've chosen to show up in the world has been due to my fear of being judged. I now make a conscious effort to get comfortable with my fears and do not allow them to keep me from doing what I truly desire.

Watch my video below on The Paralysis of Fear.

When fears comes up, you can do the following:

1. Ask yourself why does this scare me? What is my fear trying to keep me "safe" from?

2. Feel into your fear and be present with it.

3. Set goals and actions for you in overcoming those fears and doing what you truly desire.

If you are feeling fearful in your life, please feel free to comment on the video on my YouTube channel or below. You are not alone. I am here to support you.


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I can't think of a better representation of beauty, than someone who is unafraid to be herself. 

Emma Stone