You got to feel it, to free itLife can be so damn hard and its difficulty level has likely ramped up for you given the times that we are in. It can feel unbearable to...
How to shift your relationship with food and your bodyOn episode 18 of The You Relationship podcast, Maria Juzwin and Rachel Molenda talk about how to shift your relationship with food, allow yo
Sabotaging New LoveWe all have them! As single women in the dating world and those of you who are in new relationships too, we are sabotaging our...
When things aren't going your way, where can you turn?A guide for women on how to surrender to the unknown, release control and become empowered in the uncertainty of life.